discoverinG
personal and professional growth
Neuroscience Program
Winter 2022 - Present
The Neuroscience program has been challenging in the best way possible. From observing the neuromuscular junction of a crayfish to learning about the hallmarks of common neurological diseases, our rigorous labs and coursework have allowed me to explore this field in earnest. I now know the molecular mechanisms of synaptic plasticity, the complexities of the cranial nerves, what a human brain feels like, how powerful electric fish are, and that headless cockroaches can fly (I have lots of stories to tell about that last one).
Although I'm thankful that I had the opportunity to gain an education in neuroscience, the community of peers and faculty has undoubtedly been the best part of this program. Despite the pain of writing 20-page lab reports and cramming for exams, we were given so much support and pushed to think like scientists. I also discovered how I learn best, how to believe in myself and my capacity to succeed, and why I fell in love with neuroscience in the first place—it's a multidisciplinary field where we can discover more about the system that defines who we are.
UW Physiology & Biophysics
Prior to getting into the Neuroscience major, I wanted to learn more about the field in a research setting. During my sophomore year, I joined a lab in the UW Department of Physiology and Biophysics that investigated strategies to promote motor plasticity in animal models. From developing (and experiencing failure from) an independent project to presenting at the Undergraduate Research Symposium, I developed an understanding of the academic research process and how it allows us to explore previously unimagined questions.
This year, I shifted my focus to a new project but the work was physically and mentally draining. Despite feeling the effects on my health, I was told I wouldn't get anywhere in research if I couldn't endure such challenges. After doing a lot of reflection and seeking help from my advisers, I realized this was not the lab environment I wanted to be in for the rest of the year. I eventually found the courage to leave, a decision that taught me the importance of valuing myself and knowing when to walk away from people and places that disempower me.
Autumn 2020 - Autumn 2022
Seattle Children's Research Institute
Through the Scan Design Innovations in Pain Research Program last summer, I was grateful to connect with Dr. Tonya Palermo at Seattle Children’s Research Institute. Given my curiosity about digital health, Dr. Palermo guided me in building an independent project that assessed how teens engage with a chronic pain management app, which will now be the focus of my Departmental Honors thesis. Although I don't work directly with patients, I'm constantly amazed at how we can bring psychological interventions to the palms of their hands.
Despite this being my first clinical research experience, my growth mindset and the incredible mentorship I received from Dr. Palermo and her colleagues enabled me to develop new skills in statistical analysis and qualitative coding. Conducting impactful research in a supportive lab environment like this has rekindled my love for the research process and opened my eyes to what I want to do in the future. I'm also looking forward to starting my new role as a Clinical Research Coordinator here after I graduate in June!
Summer 2022 - Present
Undergraduate Research Leaders
Although participating in undergraduate research has been a significant aspect of my college experience, I was always aware that research spaces were not originally designed for students like me, whose identities are marginalized in research. As an Undergraduate Research Leader, I openly shared my struggles and successes in research and helped my peers find opportunities that fit their values and interests. I also met an amazing mentor, URP Director Sophie Pierszalowski, who recognized my passions for science communication and mentorship. We are now working on a publication together, which I also used for my Honors independent study.
Autumn 2021 - Present